Restorative Yoga
“RELAX, SOFTEN YOUR BODY, LET GO”
A place to truly slow down, unwind and free the body from tension and stiffness. This restful practice invites your body to open and release through passive stretching for a longer duration of time.
The gentle nature of this practice allows you to find a more intimate and quiet place within, allowing you to connect deeper into your heart space.
Emma is available for in-person and online classes or events.
Restorative Yoga
“RELAX, SOFTEN YOUR BODY, LET GO”
A place to truly slow down, unwind and free the body from tension and stiffness. This restful practice invites your body to open and release through passive stretching for a longer duration of time.
The gentle nature of this practice allows you to find a more intimate and quiet place within, allowing you to connect deeper into your heart space. Emma is available for in-person and online classes or events.
Qigong
“LENGTHEN YOUR SPINE, DEEPEN YOUR BREATH, CLEAR YOUR MIND”
Qigong originated from China and is traditionally used as a form of medicine. Similar to tai chi it is a slow practice suitable for all ages and body types.
Qigong strengthens and harmonises your chi, as well as enhancing the chi flow throughout the whole body, creating a peaceful and healing practice.
Emma is available for in-person and online classes or events.
Qigong
“LENGTHEN YOUR SPINE, DEEPEN YOUR BREATH, CLEAR YOUR MIND”
Qigong originated from China and is traditionally used as a form of medicine. Similar to tai chi it is a slow practice suitable for all ages and body types.
Qigong strengthens and harmonises your chi, as well as enhancing the chi flow throughout the whole body, creating a peaceful and healing practice. Emma is available for in-person and online classes or events.
Group Sound Bath
“MEDITATE, GO WITHIN, RESTORE”
Create a calming and meditative space for you and your guests to simply soak up the healing vibrations from traditional sound instruments, including sound bowls and chimes.
Group Sound Baths are available at your studio/home/retreat to disconnect from the outside world and reconnect within.
Group Sound Baths sessions range from 60-90mins.
Group Sound Bath
“MEDITATE, GO WITHIN, RESTORE”
Create a calming and meditative space for you and your guests to simply soak up the healing vibrations from traditional sound instruments, including sound bowls and chimes.
Group Sound Baths are available at your studio/home/retreat to disconnect from the outside world and reconnect within.
Group Sound Baths sessions range from 60-90mins.