LIVESTREAM CLASSES
VIA INSIGHT TIMER
Benefits:
✓ May help to relieve pain and stiffness
✓ Helps to relieve digestive symptoms
✓ Improves mobility and flexibility
✓ Release stress and tension
✓ Improve quality of sleep
Offerings
Work With Me
Available upon request for events and retreats. Classes include group sound healing, qigong, restorative yoga and meditations.
Handcrafted Herbal Remedies
A range of self care remedies infused with the magic of herbal medicine, curated by Emma, a qualified Naturopath.
Mindfulness Classes
Practices that offer a space for you to truly slow down and gently go within. Live classes via Insight Timer by donation.
Naked Earth Co
Our Philosophy
Naked Earth Co was born out of the hope to make mindfulness practices accessible to all ~ no matter your skill level, financial situation or where you live in the world. We believe that these practices are profoundly healing on all levels of our existence and that everybody should have the right to access them, without restrictions.
We wish to share nature in all of its wonder and beauty through our on-demand classes. Nature is proven to be healing and helps stimulate the relaxation response of the body and mind (even through video!). That’s why we film our classes in nature as much as possible.
Through Naked Earth Co we also offer handcrafted herbal remedies made by a qualified naturopath, as we believe that nature provides an incredible source of medicine, that can help stimulate the healing response in the body and enhance vitality.
Qigong For Grounding
Qigong | 20 Mins
Allow yourself to be held by Mother Earth to receive her chi.
Earthing
Earthing (grounding) is nothing new. It has been around for centuries, traditionally used by many cultures as a form of medicine to overcome a range of illnesses. Throughout the modern era, we have lost this traditional knowledge and our primordial connection to the land.
